Old School RuneScape is a game that has captivated players for years with its immersive world, challenging quests, and a plethora of activities to engage in. One crucial aspect of the game is food, as it plays a significant role in a player’s survival during battles, quests, and skilling activities. In this article, we’ll delve into the world of OSRS cuisine and explore the best food options available, highlighting their benefits and where to obtain them.
Lobsters: A Staple for Mid-Level Players
Lobsters, with their 120 Hitpoints healing capability, are a go-to choice for many mid-level OSRS players. They strike a balance between effectiveness and affordability, making them an excellent choice for those not wanting to break the bank while still maintaining their health during combat. Lobsters can be caught using a lobster pot and a fishing level of 40.
Sharks: A High-Level Necessity
When you’ve reached a higher combat level and have the resources to spare, sharks are the food of choice. Healing a whopping 200 Hitpoints per bite, they are a staple for boss fights and high-risk situations. To catch sharks, you’ll need a fishing level of 76 and a harpoon.
Monkfish: The Efficiency Choice
Monkfish are a preferred option for players looking for a middle ground between lobsters and sharks. With 160 Hitpoints of healing, these are a popular choice for those who can afford them. To catch monkfish, you’ll need a fishing level of 62 and access to the Piscatoris Fishing Colony.
Karambwan: Unique and Versatile
Karambwans offer a unique healing mechanic, allowing you to consume them in rapid succession. They heal 18 Hitpoints per bite and are perfect for players who want quick healing without waiting for the usual cooldown. To catch karambwans, you’ll need to complete the Tai Bwo Wannai Trio quest and have level 65 Cooking.
Anglerfish: The Game Changer
For the most serious OSRS players, anglerfish are a game-changer. With the ability to heal up to 22 Hitpoints above the player’s maximum Hitpoints, they are the ultimate emergency food. They require a fishing level of 82 and are obtained through the use of sandworms as bait.
Brews: The Pinnacle of Sustenance
Saradomin brews and brews of Zamorak are not traditional foods, but rather powerful potions that heal a percentage of your Hitpoints while boosting your Defence. These are primarily used in high-level bossing and PvP situations where healing is essential, and they are not for the faint of heart.